01665cam a2200349 i 4500 359756843 TxAuBib 20181009120000.0 180319s2018||||||||||||||||||||||||eng|u 2018012570 9780525577232 0525577238 TxAuBib rda Williams, Brittany, 1989- Instant loss cookbook : cook your way to a healthy weight with 125 recipes for your instant pot, pressure cooker, and more / Brittany Williams. First edition. New York : Harmony Books, [2018] 239 pages : color illustrations ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. "The recipes & meal plans I used to lose over 100 pounds"--Cover. Your kitcehn aids and pantry -- A 30-day meal plan -- Breakfast cakes and muffins -- Hearty breakfasts -- Chilis, soups, and stews -- Salads and wraps -- Quick and easy one-bowl meals -- Mains -- Pizzas, pastas, and burgers -- Veggies and other sides -- Desserts, drinks, and shakes -- The basics. "125 fast, easy, and tasty whole food-based recipes for anyone looking to lose weight, from the ... blogger who lost over 125 lbs in a year by making all her meals from scratch, aided by her Instant Pot"-- Provided by publisher. 20181009. Weight Loss. Pressure cooking. Electric cooking, Slow. Quick and easy cooking. Cookbooks.