01144cam a2200289 4500 214736422 TxAuBib 20101214120000.0 960312s1996||||||||||||||||||||||||eng|u 96013793 9780062733863 0062733869 DLC DLC ICrlF TxAuBib Rodgers, Bill, 1947- Bill Rodgers' lifetime running plan : definitive program for runners of all ages and levels / Bill Rodgers with Scott Douglas. Lifetime running plan. 1st ed. New York : HarperCollins, 1996. xviii, 254 p. : ill. ; 25 cm. Includes bibliographical references (p. 233-237) and index. Suggests regimens and strategies for runners, geared specifically to different age groups, and discusses issues such as getting started, diet, clothing and shoes, injury treatment, and combating the effects of aging. Young Adult. 19961204. Running. Running. Training. Douglas, Scott.