06427cam a2201585 4500 1595677325 TxAuBib 20240913120000.0 ||||||s2023||||||||||||||||||||||||und|u 9780760383612 0760383618 B0BT87RXZR Amazon 8a4fe360-47e9-4947-9861-d2d94371219c OverDrive (Reserve ID) 9579298 OverDrive (Product ID) TxAuBib Van Tiggelen, Sophie. Super-Simple Autoimmune Cookbook [Libby] : Quick and Easy Recipes for Healing the Immune System. New Shoe Press, 2023. Recipes. Turmeric. additive. rheumatoid arthritis. fatigue. Cooking. Nut. avoid. egg. Guide. post. Allergy. meal plan. Squash. Desserts. paleo diet. Beginner. inspiring. gourmet. Inflammatory Bowel Disease. challenge. Science. guidelines. Ulcerative colitis. Mayonnaise. multiple sclerosis. Crohn's. happy. Chemical. introduction. soups. simple. illness. Salads. getting started. how to. ms. motivating. transition. Breakfasts. lupus. Benefits. drinks. Planning. Kale. Celiac. easy to understand. Main courses. Meal Prep. Prednisone. Smoothie. coconut oil. reduce inflammation. Guillain-Barre syndrome. staples. anti-inflammatory. Guacamole. focaccia. for beginners. arrowroot. bone broth. coconut flour. elimination diet. primal. brain fog. grain-free. preservative. ibd. lyme. small bites. the wahls protocol. thyroiditis. remicade. gut healing. shortness of breath. autoimmune protocol. Vasculitis. Biologic. hashimoto's disease. gluten free lifestyle. Coronavirus. foods to eat. covid-19. aip diet cookbook. humira. imuran alternative. handling flare ups. at a glance. a squirrel in the kitchen. addison's. zucchini cheese. entyvio. nightshade free. tigernut. to add. to restore immune function. tummy soothing. dairy-free creamer. liver pate. long covid. aip-compliant. gastric problem. new to. hauler. science backed. Format: OverDrive Adobe EPUB eBook, Filesize: 7607kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Cooking & Food. Health & Fitness. Nonfiction. HTML:<b>Use food to heal with this quick-and-easy collection of recipes aimed at reducing and even eliminating autoimmune symptoms.</b><br /> Are you feeling overwhelmed with your new diagnosis and need <b>an accessible starting place</b>? Or perhaps you have been living with an autoimmune disease for years and need <b>a go-to reference for recipes</b>. Either way, this adapted and affordable edition of <i>The Autoimmune Protocol Diet Made Simple</i> is the perfect resource.<br /> The <i>Super Simple Autoimmune Cookbook</i> makes starting and following an anti-inflammatory, allergen-free autoimmune protocol (AIP) diet clear and understandable. Each recipe features <b>diet guidelines</b>, <b>simple strategies for success</b>, and <b>delicious and easy-to-find ingredients that are AIP-compliant</b>.<br /> <b>A variety of healthy recipes</b> and <b>supportive diet information</b> throughout make this cookbook invaluable for both long-term sufferers and those just starting their autoimmune challenge. Whether you have Hashimoto's disease, Graves' disease, rheumatoid arthritis, lupus, Crohn's disease, MS, type 1 diabetes, psoriasis, celiac, or one of the other many autoimmune diseases, this invaluable reference provides the recipes you need to transition your diet to one that will make your body and <i>you</i> happy and healthy.<br /> Start with <b>basics and staples</b> and enjoy <b>breakfasts</b>, <b>small bites</b>, <b>soups and salads</b>, <b>vegetables</b>, <b>meat-based mains</b>, <b>seafood dishes</b>, <b>desserts</b>, and <b>drinks</b>. Among the healing food <b>you <i>and</i> your family will love:</b><br /> <li>Fluffy Plantain Pancakes</li> <li>Dairy-Free Vanilla-Maple Creamer</li> <li>Lemongrass Chicken Soup</li> <li>Honey-Lime Chicken with Peach Salsa</li> <li>Gut-Healing Turmeric Gummies</li><br /> Eat to reduce inflammation and heal yourself with the quick, easy, and delicious recipes in this book—and go from feeling trapped by your disease to being healthy and satisfied. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2024-09-12 20:00:03. https://samples.overdrive.com/?crid=8a4fe360-47e9-4947-9861-d2d94371219c&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=8a4fe360-47e9-4947-9861-d2d94371219c&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=8a4fe360-47e9-4947-9861-d2d94371219c&.epub-sample.overdrive.com Excerpt (OverDrive Read)